30. April 2023
In our Own Your Life Community (the team of ROOT ambassadors I am part of) medical professionals and therapists of a variety of disciplines gather in a group of their own to exchange experiences and support one another in their work with clients whenever possible. One topic moving more and more into the spotlight now is the role of the ROOT products in people, who suffer from symptoms of Long Covid or a C infection. Many of us have testing systems in place, which we apply when working with...
30. April 2023
Disclaimer: I have no medical training and do not presume to tell anyone what they should or should not do when it comes to their health. The following article is intended as food for thought and makes no claim to ultimate accuracy. For weeks I have been hearing from many that they are dealing with cold symptoms and earlier this week I was privileged to welcome such symptoms as well. Fever, sore throat, glands swollen to ping pong ball size, sinuses stuffed, congestion, cough, exhaustion, the...
18. April 2023
Two things are trending in the spiritual community right now: Human Design and the statement "Be yourself" ... or, more intellectually - "Be authentic". Everywhere I look and listen I encounter these and similar statements right now. Considering that most of us spend decades wading through the labyrinth of life to discover who or what we are, the question of the meaningfulness of the first statement seems quite justified. Certainly, it would be exciting to see what happens when one asks back,...
12. April 2023
What actually is the Schumann resonance? Physically, they are electromagnetic waves that are supposedly caused by light flashes in the ionosphere and buzz along the surface of the earth. Now, the human body is also electromagnetic. Wherever "something" flows through a narrow space, an electromagnetic field is created. Water rushing through a pipe at high speed... blood flowing through our veins... energy flowing through meridians, ida and pingala... all of this contributes to our body being...
04. April 2023
Someone said to me the other day, "you have to become more visible." In that case, she meant to tell me that I needed to step out of my comfort zone and speak at an event I had just canceled and decided not to attend. She meant well, thinking that it was high time I carry my message into the world. Then, a few days ago, I participated in a webinar with a Human Design coach, who offers business coaching based on your specific design. Once again, being seen here equals being present on social...
01. April 2023
I've been on Instagram for 8 weeks, have 8 people following me and have posted only once. All I do there is watch videos of animals, nature and cooking and baking, yet the algorithm constantly deals me ads of female coaches for business or spirituality, e.g. Christina Sternbauer in front of her family jet and a completely derailed lady, who somehow made 7 million by coaching millionaires. Yesterday I saw an ad of a guy sitting on a sofa talking into the camera: "blablah ... and through this...
24. März 2023
How often have I heard it lately from others and also thought it myself! I have already written about it: We all long so much for lightness! 
We have enough of the heaviness of the past years. It should be light. Joy shall reign. Love should reign. In order for lightness to take hold, heaviness must give way. Again and again I bring up shadow work, and each time it is difficult for me (there it is again, that word!) because I know that there is a certain weight in it that is quite...
22. März 2023
How often have I heard it from others lately and also thought it myself! I have already written about it too: We all long so much for lightness! 
We have had enough of the heaviness of the past years. It should be light. May Joy reign and Love rule. Yet, in order for lightness to take hold, heaviness must give way. Again and again I bring up the aspect of shadow work. So much so that my German readers are tired of hearing it! Admittedly, each time I write about it, it is difficult for me. For...

06. Dezember 2022
I woke this morning wet from crying. It made no sense to me and certainly didn't match what I remember dreaming, but I woke up with tears streaming down my face. At first I thought, "another attack" but I found no external energies in my energy field. The thoughts in my mind seemed to be my own. Sadly so. For as long as I can remember, the time leading up to Christmas has proven to be most challenging time of the year for me ... for a variety of reasons. Until my fourties, it was a time of...
03. Dezember 2022
Today's post is very dear to my heart and, accordingly, I'm a bit emotional as I'm sitting here typing. I'm asking you kindly to stay with me, as I meander back and forth on a timeline that aims to connect past, present and future in an effort to relate to you the depth and vastness of the potential it contains. So, here we go … I remember the first zoom call with Clayton Thomas I ever attended like it was yesterday. Aside from the fact that I soaked up everything this guy mentioned in a...

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